Migraines

 Have you ever had a migraine or a bad head ache? Its not a good feeling. My friends and I have experienced it.
 There are a couple reasons why head aches and migraines happen:
1. stress.
2. you have a lot on your mind.
3. The weather.
 Always keep cool in the summer or warm in the winter to avoid these headaches. Keep a clear mind, try not to stress out or get in fights. That way your brain doesn't flip out.
                                                       

If you get one of these infernal migraines there are several things you can do. You can close your eyes and lay back. Usually if it's a migraine the light will bother your eyes. Go to sleep or take a nap. That clears your mind off of anything. STAY STILL maybe listen to some soft relaxing music. OR the famous option: take an Advil.
 Hopefully the amount of migraines you have stays to a bear minimum. If you've had one of these demonic head aches what have you done to solve them? If not what have you done to prevent them?

The picture is from Google Images.